If you are the recipient of unwanted attention, it’s OK to lie. Dance around and scream like a fool...
Archive for category: Self Defense
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Self Defense
Examine your surroundings. Observe. Think. Are you comfortable or uncomfortable? Who looks right and who looks suspect? Scan for...
Mindfully acknowledge that you are powerless to change nature. In nature, the strong prevail. We are all the spawn...
You can be a pacifist. You can be well behaved and mild mannered. You can stand for life in...
The toughest thing about you is your mind. Your mind is your best self-defense tool. You must think like...
Mindfulness is being honest with your self and your situation. The mark of a warrior is that he or...
Yes, of course, as a mindful individual, you’re afraid. Mindfully you would be stupid if you weren’t afraid. Might you...
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