Your Personal Fitness Style

You know that life provides endless choices. Healthy living is not being 50 and trying to look 20.

At any age, healthy living represents vim, vigor and vitality. The more active your lifestyle the stronger will be your ability to ward off feeling old and tired. No one will ever know you better than you know yourself. If you feel that you can and should do more, then do more. You will be faced with choices. One choice will have immediate satisfaction. The other choice will be an investment in a better future. As the Action Principles® Pledge reminds; be aware of the choices you make. Seek a balance in your decision making between short-term gratification and long term benefits. However, simply by being aware of the choices that you are making, you will, over your lifetime, tend to make better choices.



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