Predators lurk in the shadows. Predators have the huge advantage of planning and surprise. They have the luxury of...
If you are the recipient of unwanted attention, it’s OK to lie. Dance around and scream like a fool...
Examine your surroundings. Observe. Think. Are you comfortable or uncomfortable? Who looks right and who looks suspect? Scan for...
Mindfully acknowledge that you are powerless to change nature. In nature, the strong prevail. We are all the spawn...
You can be a pacifist. You can be well behaved and mild mannered. You can stand for life in...
The toughest thing about you is your mind. Your mind is your best self-defense tool. You must think like...
Pay attention to your thoughts, they turn into words. Pay attention to your words, they turn into action. Pay...
Mindfulness is being honest with your self and your situation. The mark of a warrior is that he or...
Yes, of course, as a mindful individual, you’re afraid. Mindfully you would be stupid if you weren’t afraid. Might you...
Being mindful, you understand that planning is essential to your mission. However, being mindful, you realize that there comes...
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