To succeed you must be physically prepared for the hard work that being extraordinary demands. You need energy and...
Archive for category: Health
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Health
Healthy living is more than just weight control and nutrition. There are many damaging substances and behaviors you must...
You know that life provides endless choices. Healthy living is not being 50 and trying to look 20. At...
For all but a few hearty souls, exercise alone may become stale. A good way around the tedium is...
If the point is to be healthy, then any of the three levels are acceptable. Moderate exercise or better...
There is Level Three. Here is an athlete or someone who wants to be known for his or her...
Level Two people are into fitness. Exercise becomes an important part of the day on four or six days...
There are three basic levels to fitness. Most people aren’t even on Level One. They are on Level Zero....
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